In the past, European traders had travelled all over the world to find spices such as nutmeg with good reason. , or Myristica fragrans, isn’t just a popular ingredient for cooking. It also possesses therapeutic properties, which made it a part of ancient cultures that include traditional Chinese and Indian medicine.
Nutmeg Essential Oil
Ashas antibacterial properties that work against 25 different bacteria including those of both plant and animal pathogens. is used as a natural treatment for digestive problems, arthritis and other health conditions. was also used in Ayurvedic practices, mainly for treating fever, respiratory problems, headaches and digestive discomfort. Today, the essential oil is added as part of a soap ingredient in soap making and other personal products.
Benefits of Nutmeg Essential Oil:
- Assists digestive problems- Simply dilute it with your choice of carrier oil then gently massage it over the stomach.
- Improve our concentration and brain power through inhalation.
- Reduce inflammation and calming our body – Simply add our essential oil into the making of soap.
- Blood circulation.
- Respiratory problems.
How to use?
The Earth Element Nutmeg Essential Oil
Dilute one drop of oil with several drops of carrier oil, ratio 1:8 (increase or decrease based off preference/sensitivity) then apply to desired area as needed.
Use three to five drops in the diffuser of your choice. * Please note: Never apply the drops into a plastic diffuser! Dilute it or use a porcelain or clay essential oil burner.
If you are a hobbyist in handmade product, treat yourself to this well-loved aroma by adding a few drops of this essential oil to your handmade soap, lotions, shampoos, and skin care products.
A spa-like treatment can be done, just combine 1 cup Epsom salt and 4 drops essential oil and adding to a hot bath.
Unwind with a neck or back massage by using diluted or infused .
Do not ingest.Avoid during pregnancy and breastfeeding.Not suitable for diabetic individuals.Use in small amounts.Excessive use may cause nausea, vomiting and headache.
The Earth Element Nutmeg Essential Oil is stored in an amber 15ml bottle with a dripper.